“The people you meet regularly – friends and relatives, workmates who bug you, people who are particularly awkward to deal with – let them be your teachers. When they make you uncomfortable and drive you crazy, use that as a test of your composure and strength. Step back and watch; don’t react. Bit by bit you’ll see how, perhaps, you’ve let others exert control over you in the past because they knew they could trigger your negative reaction. When you don’t react, you are free; you’ll get a clearer perception of how best to handle difficult situations.”
Stuart Wilde, in “Infinite Self”
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