“When you get stuck, always remind yourself that what you’re stuck on is “only a picture.” If you’re beating yourself up because you failed in something, those feelings of grief, anger and frustration as well as the thoughts that go with them are all contained in little pictures in your associative mind. >
The intensity of those emotions and thoughts that you experience is the amount of your power you put into them. You must decide to step back from the pictures and realize that, as totally real and unchangeable as they may seem to you now, they are nothing more than pictures.
It is comparable to the way a slide projector magnifies the slides to become larger than life on the screen. What you see on that screen may have happened before but it isn’t happening NOW. It would be silly to get all worked up and try to do something about a slide show of what happened when you were three years old, wouldn’t it? Yet that’s what most people do, day in and day out.”
Michael J. Tamura, in “You Are the Answer”
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Jeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.