“Even if you experience a lack of health in your perception you can look for the well-being that exists in that moment. This is a skill you develop. Let’s say you have a pain in your body. What would happen in the old paradigm is that as a part of your body hurts, you forget that the other 99.9 percent of your body doesn’t hurt. It becomes the loudest thing in your perception. But if you know that you’re safe and you train your body and your being to look for the 99.9 percent that is expressing well-being in that moment, you’re able to see that what exists is actually wellness.”
Danielle Rama Hoffman, in “The Council of Light”
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