PONDER on THIS for Thursday, February 12th, 2015 by Paul Ferrini in THE SILENCE OF THE HEART

“When the mind is closed, the heart shuts down, and vice versa. It doesn’t really matter which one closes first, the other one isn’t far behind. Don’t expect the mind to stay open. It won’t. An open mind is a mind free of judgments. How long is it before a judgment arises in your mind? Be honest. Is it every two hours, every two minutes, or every two seconds? In between those judgments, the mind is open. When judgments come up, the mind closes and stays closed for as long as the judgment is held.

Don’t try to stop yourself from having judgments. That is a futile exercise. Instead, be aware of the judgments that come up in your mind, look at them, and let them go. If you do this, you will discover that there will be more space between your judgments, more time in which your mind is quiet, relaxed, open.”

Paul Ferrini, in “The Silence of the Heart”

For more information about this book visit Amazon.

Jeff MJeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.

This entry was posted in Judgment, Openmindedness and tagged , . Bookmark the permalink.