“With only a few seconds of focusing your attention on a subject, you activate the vibration of that subject within you, and immediately the Law of Attraction begins to respond to that activation. The longer you keep your attention focused on something, the easier it becomes for you to continue to focus upon it because you are attracting, through the Law of Attraction, other thoughts or vibrations that are the essence of the thought you began with.
Within 17 seconds of focusing on something, a matching vibration becomes activated. And now, as that focus becomes stronger and the vibration becomes clearer, the Law of Attraction will bring to you more thoughts that match. At that point, the vibration will not have much attraction power, but if you maintain your focus longer, the power of the vibration will become further-reaching. And if you manage to stay purely focused upon any thought for as little as 68 seconds, the vibration is powerful enough that its manifestation begins.”
Esther and Jerry Hicks, in “Ask and It Is Given”
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