“Resistance, in a very real way, shows up as blocks in your life. It appears in the form of the same old problems, ongoing arguments, issues that never seem to resolve but always seem to matter – the twenty pounds you are unable to lose, the resolutions you repeat annually, the excuses you make. Because our pockets of resistance become familiar behavior and a habitual way of living, we often fail to notice that we’re resisting at all.
Once you do tune in and gently look for the places resistance may be rooted in your life, you’ll see some distinctive patterns. Resistance is almost always focused around our fears.”
Polly Campbell, in “Imperfect Spirituality”
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