BEST of PONDER on THIS for Friday, June 3rd, 2022 by Donald Altman in THE MINDFULNESS CODE

“If you truly want to change your life, you must first be willing to change your mind. This requires using the mind to look inward and observe its own workings. What is it attracted to, repelled by, confused by, or put to sleep by? Such inquiry is possible because our mind is the single greatest tool of observation, discrimination, and awareness that exists. All of humankind’s greatest scientific discoveries are created by mind, observed by mind, and interpreted by mind. In the process of observing your own mind, you embark on the greatest inside job ever; using the mind to look in upon itself.”

Donald Altman, in “The Mindfulness Code”

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Jeff MJeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to where subscribers can learn more about the book being quoted, and also purchase it.

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