Category Archives: Meditation

PONDER on THIS for Thursday, October 18th, 2012 by Lisette Larkins in DIFFICULT PEOPLE

Posted on October 18, 2012 by jmaz479

“The single most effective spiritual practice when applied daily is to simplify your life and be quiet. Yet the mind says, “No!” we’re not doing this now. The mind will attempt to divert you. It says, “Look over there. That’s … Continue reading →

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PONDER on THIS for Tuesday, September 20th, 2011 by John Selby in EXPAND THIS MOMENT

Posted on September 20, 2011 by jmaz479

“Whether you like it or not, you came into this world hardwired with a reflexive neurological system that instantly goes on red alert when you perceive danger. Your system leaps into action to overcome that danger. The amygdala region in … Continue reading →

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PONDER on THIS for Thursday, June 30th, 2011 by Marianne Williamson in THE GIFT OF CHANGE

Posted on June 30, 2011 by jmaz479

“Underneath the layer of our normal thinking lies a level of consciousness that is pure love and peace. Yet we cannot reach that consciousness simply by deciding to; we have to dig deep into the ground of our inner being, … Continue reading →

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BEST of PONDER on THIS for Thursday, February 26th, 2009 by Stuart Wilde in INFINITE SELF

Posted on February 26, 2009 by jmaz479

“Meditation need not be complicated. Some will tell you that nothing less than sitting cross-legged in the lotus position, ohm’ing yer ohms in the temple, will do. In fact, any meditation which is painful or uncomfortable to perform is distracting … Continue reading →

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BEST of PONDER on THIS for Thursday, October 30th, 2008 by Jack Kornfield in A PATH WITH HEART

Posted on October 30, 2008 by jmaz479

“Sticking with a spiritual training requires an ocean of patience because our habit of wanting to be somewhere else is so strong. We’ve distracted ourselves from the present for so many moments, for so many years, even lifetimes. Here is … Continue reading →

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PONDER on THIS for Friday, August 8th, 2008 by Pete Koerner in THE BELIEF FORMULA

Posted on August 8, 2008 by jmaz479

“Suffering comes from thinking about the future, the past, or the self – or from the attachment to ideas about how these things should be. We can worry about the future and ask our God to protect us; or we … Continue reading →

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BEST of PONDER on THIS for Tuesday, August 7th, 2007 by Sanaya Roman in PERSONAL POWER THROUGH AWARENESS

Posted on August 6, 2007 by jmaz479

“Knowing who you are requires reflective time, quiet time. Time alone is some of the most important time you can create. I am not speaking of time in which you are frantically thinking of something, but peaceful time in which … Continue reading →

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