Tag Archives: Eat Guilt Repent Repeat

BEST of PONDER on THIS for Monday, May 1st, 2023 by Brenda J. Bentley, in EAT, GUILT, REPENT, REPEAT

“The key principle to eating intuitively is about getting back in rapport with your body. To listen, understand and respond to the many ways your body lets you know it’s time to eat and when you’ve had enough. As a … Continue reading

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PONDER on THIS for Wednesday, January 16th, 2012 by Brenda J. Bentley, in EAT, GUILT, REPENT, REPEAT

“The key principle to eating intuitively is about getting back in rapport with your body. To listen, understand and respond to the many ways your body lets you know it’s time to eat and when you’ve had enough. As a … Continue reading

Posted in Body and Health | Tagged , | Comments Off on PONDER on THIS for Wednesday, January 16th, 2012 by Brenda J. Bentley, in EAT, GUILT, REPENT, REPEAT