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About Pondercentral, PONDER on THIS, and me, author Jeff Maziarek
Jeff Maziarek, author of Spirituality Simplified and Codi's Journey, available in both print and eBook formats, launched Pondercentral.com in May 2007 as a web-based forum for "PONDER on THIS," a series of weekday inspirational email messages he began sending to subscribers in March 1999.
Selected from a vast library of spiritual growth books, the messages are currently received by hundreds of people all over the world. Please note that in addition to Pondercentral.com, Jeff occasionally posts to his Spirituality Simplified blog. To contact Jeff via email please click here.
Spirituality Simplified by Jeff Maziarek
An Ideal Starting Point for those New to the Spiritual Path. A Handy Reference Guide for Experienced Seekers.
Coach Cafe – Stop by for a Cup of Inspiration
Tag Archives: One Minute Mindfulness
PONDER on THIS for Thursday, May 16th, 2013 by Donald Altman in ONE MINUTE MINDFULNESS
“When was the last time you thanked your body for all it does for you on a daily basis? The “inward smile” is an ancient practice, a way to deeply honor the body by acknowledging it and sending it gratitude. … Continue reading
Posted in Body and Health
Tagged Donald Altman, One Minute Mindfulness
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PONDER on THIS for Tuesday, December 13th, 2011 by Donald Altman in ONE MINUTE MINDFULNESS
“How do you feel about the work that you do each day? Do you appreciate all that work provides you, or do you wish you were somewhere else doing something else? Do you find ways to appreciate others, or do … Continue reading
Posted in Gratitude, Work
Tagged Donald Altman, One Minute Mindfulness
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PONDER on THIS for Tuesday, October 4th, 2011 by Donald Altman in ONE MINUTE MINDFULNESS
“Perfectionism is unforgiving. It demands nothing less than achieving total success by meeting the highest standards of excellence. To do less is to be mired in mediocrity and steeped in failure. Perfectionism offers the promise of control, leading us to … Continue reading
Posted in Ponder on This Daily Inspiration
Tagged Donald Altman, One Minute Mindfulness
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PONDER on THIS for Saturday, August 13th, 2011 by Donald Altman in ONE MINUTE MINDFULNESS
“The next minute is not what we think it will be – not even close. But it can be what we decide to focus on. If we constantly look for what’s missing from our lives – that big house, dream … Continue reading
Posted in Gratitude
Tagged Donald Altman, One Minute Mindfulness
Comments Off on PONDER on THIS for Saturday, August 13th, 2011 by Donald Altman in ONE MINUTE MINDFULNESS
