“When you catch people complaining this week, simply say to them, “Stop.” Learn to use your voice to halt people’s energy when they are giving you their complaints. If you listen to people gripe, if you listen to their negativity, you are putting yourself in a position of being affected by their lower energy. You do not need to listen. By stopping people from telling you their stories, particularly if they are not good ones, you assist them in coming out of it.
Watch people this week. Do they go on and on about their sad stories? If so, you are connecting with them at the personality level when you could be relating to them in a higher way. Ask them what they want and where they are going. What higher purpose can they create? Refocus them on the positive and you will be doing the same for your own energy.”
Sanaya Roman, in “Living with Joy”
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