Tag Archives: Sanaya Roman

Best of PONDER on THIS for Friday, June 27th, 2014 by Sanaya Roman in LIVING WITH JOY

“If you spend time feeling bad about something you did, feeling that you were not powerful, or that you did not say the right thing, of if you focus on the things you are not, you increase their power over … Continue reading →

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PONDER on THIS for Tuesday, May 20th, 2014 by Sanaya Roman in PERSONAL POWER THROUGH AWARENESS

“Transformation of the planet begins in transformation of the self. Evolution starts with the commitment and intent to go higher. Pay attention to your thoughts and your emotions, and become aware of the messages in the challenges you are going … Continue reading →

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BEST of PONDER on THIS for Friday, April 11th, 2014 by Sanaya Roman in LIVING WITH JOY

“Do not wait for other people to respect you or treat you in a more positive way. They will not until you treat yourself with respect. You do not have to be around people who do not honor you, respect … Continue reading →

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BEST of PONDER on THIS for Monday, March 3rd, 2014 by Sanaya Roman in SPIRITUAL GROWTH

“You can create your personal reality any way you want. Right before you fall asleep is a powerful time to create a new reality. Think of the day ahead. Visualize your ideal day, and imagine yourself waking up full of … Continue reading →

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BEST of PONDER on THIS for Wednesday, February 5th, 2014 by Sanaya Roman in LIVING WITH JOY

“Self-love involves respecting the self and living in higher purpose. When you put value on yourself, your time, love and vision, so will others. Whenever you value and respect yourself, speaking with truth about who you are and taking appropriate … Continue reading →

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PONDER on THIS for Tuesday, November 12th, 2013 by Sanaya Roman in PERSONAL POWER THROUGH AWARENESS

“Every person and event offers you an opportunity to clean up your energy, evolve yourself, and move higher. The greatest reward is that once an issue is cleared up you will never have to deal with it again. You cannot … Continue reading →

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BEST of PONDER on THIS for Wednesday, October 23rd, 2013 by Sanaya Roman in LIVING WITH JOY

“As you are on the phone during the day, speaking to your friends, do you let them talk on long past when you would like them to be gone? Do you listen to their stories that bring down your energy? … Continue reading →

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Best of PONDER on THIS for Friday, September 27th, 2013 by Sanaya Roman in SPIRITUAL GROWTH

“It is better to say only those things that serve people in some way. All things can be said in a way that is empowering and loving. Truly loving energy will always be felt. When your intent is to love … Continue reading →

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BEST of PONDER on THIS for Monday, September 9th, 2013 by Sanaya Roman in LIVING WITH JOY

“If you want to experience a world that is caring and supports your images of self-love, begin looking at what you are saying about the world to yourself. You can change your encounters with people and the world by altering … Continue reading →

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BEST of PONDER on THIS for Wednesday, August 14th, 2013 by Sanaya Roman in SPIRITUAL GROWTH

“When you have unhappy emotions, don’t think another person caused them. If you are angry, stop blaming another person for making you angry. Instead, work directly with you feelings of anger. Learning about why you are feeling angry will do … Continue reading →

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Best of PONDER on THIS for Friday, July 19th, 2013 by Sanaya Roman in LIVING WITH JOY

“Many of you who work feel that you are not free, that in some way or another between the hours of nine and five you have given up your freedom. Freedom is an attitude. To experience freedom in this situation, … Continue reading →

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BEST of PONDER on THIS for Wednesday, June 19th, 2013 by Sanaya Roman in LIVING WITH JOY

“Starting with your own past, think of a time in which something happened you did not understand. Now, as you look back as an adult, as an older, more mature self, you can understand precisely why you drew that incident … Continue reading →

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BEST of PONDER on THIS for Monday, May 20th, 2013 by Sanaya Roman in SPIRITUAL GROWTH

“When you judge others, you are often projecting your thoughts about reality onto them. Those thoughts may not describe them accurately at all! For instance, if you see people yelling at their children in a store, you might think they … Continue reading →

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PONDER on THIS for Thursday, February 28th, 2013 by Sanaya Roman in LIVING WITH JOY

“Other people respond to you in whatever way their programs and beliefs dictate. Power comes in knowing that you have a choice. You do not need to change other people; you can change your reaction to them. When you choose … Continue reading →

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Best of PONDER on THIS for Friday, February 22nd, by Sanaya Roman in LIVING WITH JOY

“When you catch people complaining this week, simply say to them, “Stop.” Learn to use your voice to halt people’s energy when they are giving you their complaints. If you listen to people gripe, if you listen to their negativity, … Continue reading →

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