Best of PONDER on THIS for Friday, April 19th, 2013 by by Gary Zukav in THE SEAT OF THE SOUL

“Interactions with your parents, and with those whom you have chosen to share your intimacy, and with those with whom – out of billions of souls upon our planet – you share parts of your life, serve to activate within you an awareness of who you are, and what you are here to do. The pains that you suffer, the loneliness that you encounter, the experiences that are disappointing or distressing, the addictions and seeming pitfalls of your life are each doorways to awareness. Each offers you an opportunity to see beyond the illusion that serves the balancing and growth of your soul.

Within each experience of pain and negativity is the opportunity to challenge the perception that lies behind it, the fear that lies behind it, and to choose to learn with wisdom. The fear will not vanish immediately, but it will disintegrate as you work with courage. When fear ceases to scare you, it cannot stay. When you choose to learn through wisdom, to evolve consciously, your fears surface one at a time in order for you to exorcise them with inner faith. That is how it happens. You exorcise your own demons.”

Gary Zukav, in “The Seat of the Soul”

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Jeff MJeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.

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PONDER on THIS for Thursday, April 18th, 2013 by Neale Donald Walsch in FRIENDSHIP WITH GOD

“Behold you have declared that I am against killing, yet you continue to kill – some of you even do it in My name. You have said I am against mistreatment and suppression of people, of any classes, races, or genders, yet you continue to allow it. You have said that I am against the dishonoring of your parents, abuse of your children, ill treatment of your very Selves, yet you continue to commit it. You have said that I am against all manner of things that you continue to do. You have not managed to change your behaviors no matter what you claim that I prefer or command.

You have said that I am against lying, yet you lie all the time. You have said that I am against stealing, yet you steal right and left. You have said that I am against adultery, yet you take each other’s husbands and wives every day and every night. Even you governments – those institutions you have created to protect you and care for your needs – lie to you. Indeed, you have created an entire society based on lies. You call some of these lies “secrets,” yet they are lies nonetheless, for a withholding is a lie, plain and simple. It is a failure to reveal the whole truth, to let others know all that there is to know on a subject, so that everyone can make choices based on all the data.”

God, as spoken to Neale Donald Walsch, “Friendship with God”

For more information about this book visit Amazon.

Jeff MJeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.

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BEST of PONDER on THIS for Wednesday, April 17th, 2013 by Don Miguel Ruiz in THE FOUR AGREEMENTS COMPANION BOOK

“Many times there are things in our lives that we don’t like, that we want to change, but we make the same mistakes, the same choices, expecting that the result will be different. Well, it will not be different. The only way to change your life is to change the choices, to change the actions. If there is something in your life that you don’t like, first you have to be aware that it is the result of something that YOU do. It’s the result of a choice that YOU made. Then if you take one step back and focus your attention on what is happening just before that result, you will find what you did that isn’t working, what you did that caused the result you don’t want.

Once you find out what action you took, the next step is to forgive the reaction and change the choice, change the action, and see what the reaction is. If you don’t like the result again, you can change it again and again until you have the result you want.

Perhaps you cannot control what is going to happen around you, but you can certainly control your own reaction. Your reaction is the clue to having a wonderful life. Why? Because what makes you happy or unhappy is not what is happening around you, but how you choose to react to it. If you can learn to change your own reactions, then you can change your habits and routines, change the program, and change your life.”

Don Miguel Ruiz, in “The Four Agreements Companion Book”

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Jeff MJeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.

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PONDER on THIS for Tuesday, April 16th, 2013 by John St. Augustine in LIVING AN UNCOMMON LIFE

“There are six billion humans on the Earth, and each of us carries a belief system that is reinforced by how we choose to see the world. Politics, economics, ethics, religion, and a myriad of information shape our beliefs. Being “right” keeps the belief system intact, no matter how “wrong” those beliefs might be to others. The only way you can maintain a victim stance is by not seeing the other side of things.

If you can put yourself in someone else’s life you might be very surprised at how much they feel like a victim, too. This does not mean you condone or accept their behavior, but it does mean you make an attempt to understand their points of reference. When you do, the gap closes, and you are less likely to walk around saying, “So-and-so is the reason I am who I am,” because chances are pretty good they are saying the same thing about you. So who is right? I could give you the answer, but searching it out for yourself might be a better idea.”

John St. Augustine, in “Living an Uncommon Life”

For more information regarding this book, visit Amazon.

Jeff MJeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.

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BEST of PONDER on THIS for Monday, April 15th, 2013 by Richard & Mary Alice Jafolla in THE QUEST

“It is true that thoughts are supreme as the molders of our world. Thoughts are initiatory to all changes. But something else happens when we put our thoughts into sentences, when we speak the word. It sets up potent vibrations in our bodies. Speaking and hearing and feeling our thoughts impress them more fully on us that merely thinking them. Words move us into action. When we declare our thoughts, when we speak, every atom of our bodies responds to the sound of our voices. Not only do we HEAR what we say, we actually FEEL what we say. Every word, therefore, has an effect. The intensity of the effect depends on the intensity of the thought and feeling behind it and the way the word is spoken.”

Richard and Mary Alice Jafolla, in “The Quest”

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Jeff MJeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.

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Best of PONDER on THIS for Friday, April 12th, 2013 by Dan Millman in EVERYDAY ENLIGHTENMENT

“Fear is like a little garden spider that makes us jump back or the poor lost bee on the steering wheel that we blame for our automobile wreck. The problem in fear is our RESPONSE – the way we treat animals or insects that frighten us. Fear is the cornered animal within us, baring its teeth, the lowest common denominator of human experience. Fear crushes the delicate spider or slender wasp. Fear is also the universal scapegoat we blame when we take flight from intimacy or shrink up inside ourselves in a thousand little ways.

Nevertheless, let’s appreciate fear for its whispered or shouted warnings. Fear calls to you like an overprotective mother to whom you should always listen but not always heed. Show more respect but less obedience to the frightened child inside you who, after all, may be wise or foolish, helpful or disabling. Appreciate fear as a voice of caution, but view it as a wall to scale, a hurdle to leap, a challenge to meet, a call to action.

You cannot control your fear. You CAN control your response: You can slow your breathing. You can shake loose and relax your muscles. You can feel the fear and do it anyway.”

Dan Millman, in “Everyday Enlightenment”

For more information about this book visit Amazon.

Jeff MJeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.

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PONDER on THIS for Thursday, April 11th, 2013 by Pete Koerner in THE BELIEF FORMULA

“Practices such as meditation are designed to help you let-go of those thoughts which upset your health by causing noise and stress in your nervous system and stimulating the systems of your body in a chaotic and disruptive manner. Medical science has estimated that perhaps 90% of all trips to the doctor’s office are due to stress-related complaints; and stress is caused by our perceptions – the way we think about our lives. In other words, by simply learning how to release, or let-go of, thoughts which upset your nervous system, you can eliminate stress and the health problems it causes – such as unwanted weight gain, high blood pressure, diabetes, Fibromyalgia, and most other chronic pains and illnesses.

Remember; you are not your mind and you are not your thoughts. When meditating, thoughts arise just as they always do for all of us; but you can look at the thoughts which arise, and notice that they are only thoughts. No matter how distressing a thought may be, it will not upset you if you have learned how to release it and allow your mind to rest, or settle on another, more pleasant thought, or a thought of peace, love, joy, kindness, compassion, health, or gratitude. When you become aware of a distressing thought, simply stop and say to your mind, “Thank you for sharing!” and then put your mind at ease by thinking about something worth thinking about. A relaxed mind will lead to a relaxed body – and a relaxed life.”

Pete Koerner, in “The Belief Formula”

For more information about this book visit Amazon.

Jeff MJeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.

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BEST of PONDER on THIS for Wednesday, April 10th, 2013 by Shakti Gawain in THE PATH OF TRANSFORMATION

“Lasting change comes only when we get completely away from thinking that the core problem is “out there” somewhere, that our peace of mind can only be won by changing others. The kind of thinking that we must change in ourselves is the belief that it’s somebody else’s fault, it’s those other people, it’s that situation, it’s that other country, that other race, that government, those politicians, or it’s those unconscious people, who are responsible for the way things are.

We need to let go of this way of thinking not just because it’s a “nice” or “spiritually aware” thing to do, but because it is the only way we can discover and take responsibility for our own power.”

Shakti Gawain, in “The Path of Transformation”

For more information about this book visit Amazon.

Jeff MJeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.

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PONDER on THIS for Tuesday, April 9th, 2013 by William L. Murtha in DYING FOR A CHANGE

Will Murtha: Emotions. Everything always seemed to come back to emotions. I don’t think I ever imagined that emotions could play such an important role in our lives. Had I realized that, I certainly would have given the whole area more attention.

Voice of Higher Presence: Emotions are important because they enable our spiritual presence to experience the feelings of living in a carbon body. They are the lifeblood of how we interpret and feel the physical world of form that is all around us. However, disconnect from your feelings, and you are nothing more than a dead, empty shell, devoid of all life. It is no coincidence that most of the greatest atrocities ever carried out by humans upon other humans can all be directly attributed back to those who were emotionally numb.

Look into most cases of murder, and you will inevitably see that the perpetrator’s emotions were blunted and not present. No human beings who are fully alive, conscious and in touch with their deep emotions would ever dream of harming their fellow kin. They could never imagine physically or emotionally harming one of their own. This is because, on a level of interconnected energy, they know that they are really harming themselves.”

William L. Murtha, in “Dying for a Change”

For more information about this book visit Amazon.

Jeff MJeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.

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BEST of PONDER on THIS for Monday, April 8th, 2013 by Deepak Chopra in AGELESS BODY, TIMELESS MIND

“Life’s uncertainty makes constant demands on everyone’s coping mechanisms. There are basically two ways to cope with uncertainty – acceptance and resistance. Acceptance means that you allow events to unfold around you and react to them spontaneously, without suppression. Resistance means that you try to change events from what they really are and react to them with familiar, safe responses. Acceptance is healthy because it permits you to clear any stress as soon as it occurs; resistance is unhealthy because it builds up residues of frustration, false expectations, and unfulfilled desires.”

Deepak Chopra, in “Ageless Body, Timeless Mind”

For more information about this book visit Amazon.

Jeff MJeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.

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Best of PONDER on THIS for Friday, April 5th, 2013 by Carlos Castaneda

“Look at every path closely and deliberately. Try it as many times as you think necessary. Then ask yourself and yourself alone one question. The question is one that only a very old man/woman asks. My benefactor told me about it once when I was young and my blood was too vigorous for me to understand it. Now I do understand it. I will tell you what it is: Does this path have a heart? If it does, the path is good. If it doesn’t, it is of no use.”

Carlos Castaneda

Jeff MJeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.

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PONDER on THIS for Thursday, April 4th, 2013 by Theresa Crabtree in MAYAN MESSAGES: DAILY GUIDE TO SELF-EMPOWERMENT

“Do you remember studying the “number line” when you were in school? The line stretched out infinitely to the left (negative numbers) and to the right (positive numbers). A little dot represented a number or place on the line. That is how our world of polarity works. You can choose an infinite number of negative possibilities or an infinite number of positive possibilities. The little dot on the number line is where you are NOW.

At any point, you can choose with clear intentions and passion what you wish to experience. Finding balance and integrating the “negative and positive” aspect of every situation is like riding a bicycle. It requires concentration and practice until you master the skill. Once you learn to ride the bicycle, you will get faster and be able to zip past those dots at record speed. The trick is to know when you have arrived. If you realize you have passed your mark, turn your bike around and retrace your steps until you find yourself balanced, in a state of peace.”

Reverend Theresa Crabtree, in “Mayan Messages: Daily Guide to Self-Empowerment”

Jeff MJeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.

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BEST of PONDER on THIS for Wednesday, April 3rd, 2013 by Joan Borysenko, Ph.D. in THE WAYS OF THE MYSTIC: SEVEN PATHS TO GOD

“The question is, what do you treasure, and what is most important, because that is where you will put your energy, your heart. If you are simply interested in creating wealth and manifesting Jaguars, you may be able to do it, but to what end? These are temporary pleasures, and according to some polls, wealth may not be such a pleasure. The very wealthy have a much higher rate of suicide than the rest of us.”

Joan Borysenko, Ph.D., in “The Ways of the Mystic: Seven Paths to God”

For more information regarding this book visit Amazon.

Jeff MJeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.

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PONDER on THIS for Tuesday, April 2nd, 2013 by Gerry Hopman in LIGHTEN UP!

“The physical benefits of laughter are phenomenal. Laughter stimulates the brain, the nervous system, the respiratory system, the hormonal system, and the body’s muscles. Health and laughter combine, because when a person laughs, all of the body systems are involved. Muscles contract, respiration increases in volume and rate, and blood pressure is elevated. Body temperature increases and the central nervous system is activated. The real benefit, however, is that the activity levels of these systems when the body is at rest, is experienced in breathing, pumping of the blood, and muscle contractions. After a good laugh, these levels fall below normal, giving us the feelings of deep relaxation and overall good feeling.

Laughter makes it easier to deal with life and its many challenges. People who laugh don’t worry as much as people who don’t laugh. It also helps us deal with conflict better, because it provides us with a better perspective. Laughter facilitates problem-solving. When we trust, we drop our defenses. Laughter makes us open up, and allows us to be vulnerable. As a result we become more willing to make changes. Laughter lifts us up and makes life worth living. It makes us feel safer and feel less awkward.”

Gerry Hopman, in “Lighten Up!”

For more information about this book visit Humor-Laughter.com.

Jeff MJeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.

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BEST of PONDER on THIS for Monday, April 1st, 2013 by Joseph Campbell in REFLECTIONS ON THE ART OF LIVING BY DIANE K. OSBON

“If what you are following is your true adventure, if it is something appropriate to you deep spiritual need or readiness, then magical guides will appear to help you. If you say, “Everyone’s going on this trip this year, and I’m going too,” then no guides will appear. Your adventure has to be coming right out of your own interior. If you are ready for it, then doors will open where there were no doors before, and where there would not be doors for anyone else. And you must have courage. It’s the call to adventure, which means there is no security, no rules.”

Joseph Campbell, in “Reflections on the Art of Living: A Joseph Campbell Companion” by Diane K. Osbon

For more information about this book visit Amazon.

Jeff MJeff Maziarek, author of Spirituality Simplified and Codi’s Journey, launched Pondercentral.com in April 2007 as a Web-based forum for “PONDER on THIS,” a series of weekday inspirational email messages he began sending to subscribers in March 1999. A FREE service since its inception, “PONDER on THIS” provides subscribers with meaningful content to assist them on their individual paths of spiritual growth. In addition, it benefits subscribers, authors, and publishers by including links to Amazon.com where subscribers can learn more about the book being quoted, and also purchase it.

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